Is Keto diet safe for an average Indian?

Is Keto diet safe for an average Indian?

Is Keto Diet Safe? – The very first question that comes to one’s mind when one is thinking of going on a keto diet. And rightly so, Keto diet is a scientific diet and does require careful planning and consideration. In a keto diet, one consumes high fat, low carbohydrate and a moderate amount of …

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